Easy & Tasty Portuguese Canned Sardine Pâté

I discovered sardine pâté (patê de sardinha) in Portugal while gulping down an embarrassing amount of Portuguese green wine (vinho verde) and eating other local dishes. One of my guilty pleasures is to crack open a bottle of dry white wine and dive into a charcuterie board. Nowadays, I add sardine pâté on occasion and it's always a delightful surprise.

Sardine pâté on striped map next to a jar, blue towel, and a plate of bread

Update Disclosure: This post has been updated for one or more of the following reasons: easier reading, updated photos, clearer instructions, and just plain ol' improvements to the recipe (as noted).

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This Portuguese-style recipe is salty, buttery, herbal, and just a little sharp. There are different ways of making this spread. From what I ate through Portugal, I noticed most variations are made with butter or mayonnaise. This one consists of butter. I just enjoyed the thicker texture and more decadent flavor of the ones made with it.

Ingredients for Sardine Pâté

This pâté comprises a short list of ingredients you can adjust to your taste.

  • Canned Sardine in Olive Oil: Look for a short list of ingredients when it comes to canned sardines.
  • Unsalted Butter: The second essential ingredient that builds the texture. Using unsalted butter will help you control how much salt to use.
  • Onions: I used red onions here, but you can also use yellow sweet onions if you want to achieve a milder taste.
  • Fresh Lemon Juice: This brightens up the otherwise rich spread. Use less lemon juice if you are using canned sardines that already include its own lemon juice.
  • Small Bunch of Parsley: You can choose to use green onions, cilantro, or other types of herbs for your own version. 
  • Salt & Pepper (to taste): I recommend adding an eighth teaspoon of salt at a time and adding more based on your preference. Sardines can emphasize the taste of salt since they already consist of salt, so adding it incrementally will give you more control.
  • Tomato Paste (optional): You don't have to add it to your pâté. I just love sardines in tomato sauce, so I added it to this base recipe.

Substitutes

  • Butter: You can use mayonnaise or margarine instead of butter. When you use mayonnaise, you'll end up with a lighter and watery consistency.

Recipe Tips

  • Find a Quality Can: A Portuguese food tour guide imparted this advice to me: it doesn't matter what brand of sardines to buy. It's more important to check the ingredients list of your canned sardines. A quality can consists of three things at most: olive oil, salt, and lemon juice.

  • Use Fillets: The sardines can be fillets or whole, but for this recipe, it's easier to use fillets to make a smooth texture. You can mash up the bones from whole sardines, and they would be more authentic.

How to Make Canned Sardine Pâté

Making this from start to finish takes literally fifteen minutes! It's an easy snack or appetizer to prepare for a dinner party.  

Open a tin of sardines and add the fillets to a food processor but set the olive oil aside because you will add the oil later.

A can of sardines in olive oil

Prep the onions and parsley by dicing the onions and the parsley. Then measure the butter and slice it into cubes.

Slice a lemon in half and set aside the other half; you will use only the juice of half a lemon.

Add the butter, onions, parsley, lemon juice, and tomato paste (optional) to the sardines in the food processor.

Ingredients for sardine pâté in food processor

Pulse the ingredients for a few seconds until they are roughly combined and minced. Add a spoonful of olive oil from the tin and an eighth teaspoon of salt to the food processor.

Pulse again until smooth. If the texture is too thick, add more olive oil until you reach the consistency you want. 

Closeup of sardine pâté in food processor

Add more salt and pepper to your preference as you pause between each pulsing. Make sure to taste your canned sardine pâté as you adjust it. 

How to Serve

Serve it alongside a stack of toasted bread or crackers. To recreate a Portuguese restaurant experience, add a small bowl of olives too. Don't forget to enjoy it with a glass of dry white wine!

Frequently Asked Questions

Can I make sardine pâté ahead of time?

If you plan on making this ahead of time, place the sardine pâté in an airtight container and let it sit in the fridge. Take it out of the refrigerator and let it sit at room temperature for about ten to fifteen minutes before serving so it spreads more easily.

Can I store leftover sardine pâté?

Yes, you can store sardine pâté in the fridge for a few days if you don't finish it in one sitting!

Sardine pâté on striped map next to a jar, blue towel, and a plate of bread

Sardine Pâté (Paté de Sardinha)

If you love seafood and spread, well this one is for you! This sardine pâté recipe is a great option for an easy appetizer to spread on toast. Surprise people with this as a delicious addition to any charcuterie board.
5 from 2 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer
Cuisine European, Portuguese
Servings 6 people
Calories 138 kcal
Disclosure

The equipment and ingredients sections contain affiliate links to products I love to use as well as items that I personally believe make this recipe the best version of itself.

Ingredients
 
 

  • 3.75 oz sardine fillets in olive oil ~1 can
  • cup unsalted butter, sliced into cubes
  • ½ medium onion, diced
  • 1 small bunch of parsley, roughly chopped
  • juice of half a lemon
  • salt & pepper, to taste
  • 1-3 teaspoon tomato paste optional

Instructions
 

  • Add all the sardines minus the olive oil from the can in a food processor. Set aside olive oil in the can.
    A can of sardines in olive oil
  • Add juice of lemon, diced onions, chopped parsley, butter cubes, and tomato paste (optional) to the food processor.
    Ingredients for sardine pâté in food processor
  • Pulse for a few seconds until roughly combined, add a spoonful of olive oil from the can and continue to pulse. Pause and taste the spread, then add salt and pepper to taste. Add more olive oil if the consistency is too thick. Keep pulsing until you get a smooth texture adding more olive oil as needed.
    Closeup of sardine pâté in food processor
  • Serve with toasted bread or crackers.

Nutrition

Calories: 138kcalCarbohydrates: 1gProtein: 5gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.4gCholesterol: 56mgSodium: 74mgPotassium: 110mgFiber: 0.2gSugar: 1gVitamin A: 364IUVitamin C: 1mgCalcium: 85mgIron: 1mg
Disclaimer: Nutritional values were calculated with the Spoonacular Food API and should be used for informational purposes only.
Keyword canned sardine recipe, canned sardine spread, pate, sardine pate, sardine spread, seafood, spread

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12 Comments

  1. The finished product looks lovely but, if I was grading the recipe I would have to give it a B+ due to the mixed measurements used. If one is presenting a well written recipe, it should either be in Imperial measurements or Metric measurements and not a combination of them. Thank you for your efforts as the product looks delicious.🌻

    1. Hi Maggie, thanks for catching this! I posted this recipe before I used a toggle recipe card. I split the two types of measurements and now you can toggle between Imperial and Metric. Thanks for the comment!

  2. This was fabulous. I added some capers as well. My guests couldn’t stop eating it. So easy and quick but oh so delicious

  3. I'm undergoing chemo and looking for ways to increase my healthy fats and proteins, and canned fish is a great way to do it! I actually love sardines and use them to infuse flavors in a lot of sauces. Never once thought though to make it into a pate!! Can't wait to try this 🙂 !!!!!!

    1. Wow - it's really nice to learn that this pate will add a tasty option in increasing your nutrition plan to support your chemo! I wish you all the best through your treatment, Staci!

5 from 2 votes (2 ratings without comment)

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